The emphasis is on promoting good health and a strong, flexible body. The class is aimed at prevention of illnesses and discomforts. Chilates is a fusion of Ground Control-PILATES ©, with influences from Tai Chi, Qi Gong and Yoga to ensure a healthy body and mind. Starting Monday 12th of July @20:00 in The Health Hub Mainstreet Loughrea Your investment: 60 mins every Monday evening for 6 weeks – Cost €110