What is Fascia ?
Fascia covers the whole body and when it is restricted can have a profound influence on movement, digestion, and energy levels.
Fascia is sheets of fibrous tissue that envelops the body beneath the skin, it encloses muscles ensuring the separation of the several layers which surrounds them. (source https://medical-dictionary.thefreedictionary.com/fascia)
Treatment
The treatment is performed using gentle sustained pressure on the myofascial layer delivering a highly effective therapy with long-lasting results. During the therapy I gently assess where the fascia is restricted. While applying pressure I release the knots and therefore relieve the tension. Toxins are released ensuring more energy, freedom of movement and long-lasting results.
Myofascial Release is an effective technique for:
Inflammation in bursitis
Scar tissue tightness
Restrictions in the fascia
Back pain
Muscle tension resulting from sports injury
Fatigue
louise fynes 