“Being able to hold and move from a neutral position minimizes stress in the vertebral discs, muscles, and tissue”.
Massage en Sport Massage therapy
Sports massage has two roles, to improve the physical condition and to prevent further injuries. During the first appointment an intake is completed which includes a lifestyle analyses, functional testing, and a general health screening. After the first treatment we will discuss a treatment plan to ensure long term improvement in your sporting life.
Wellness massage is a technique that is aimed at relaxation. It is a gentle massage that promotes relaxation.