Workshops

For schools and colleges

Students will benefit from the tools that they will take away from these workshops!

• Doing what needs to be done
• Learning to translate information into action
• Giving them a tool kit to deal with; stress, controlling their time and how to lead a healthy life style
• Replace information with education that enriches their livies
• Do, Drop Deligate process
• Prepare for the real world
• How to be in charge of your own destiny

Workshops for groups:
                                Fine to feel fit:
Are you ready to up level your life ?
This 8-week workshops is based on 1 hour of fitness training, 30 min group coaching per week & a 30 minute 1:1 session with me within the 8 weeks.

                              In company  workshops :
• For all companies big and small,
• Develop strong team processes
• Build strong leadership
• Promote and act towards a healthy working environment
• Training is tailored to suit your companies’ requirements

It is possible to follow all workshops online as well in person.